We cause ourselves a lot of stress by not staying in the present moment. Our thoughts are almost always about the past or the future – none of which we can do anything about in the present. Rehashing the past … Continue reading →

Let this be your prayer/intention/meditation every morning. When you ask for guidance, you will always receive it, and you will always be led in the right direction. I have put this to the test many times and it always works. … Continue reading →

Very often we don’t go after what we want because we can’t figure out all the details to make it happen. This is living in fear. If we set our sights on what we want, and believe we deserve it, … Continue reading →

Genetically Modified Organisms (GMO’s) are created when the genes of one organism are spliced with the genes of a completely different organism (ex: rice and human genes) to create “desired” results. Companies are doing this with our food, to create … Continue reading →

Loving Hands Yoga and Reiki has been nominated for the 2014 Best of the Heights Awards…please vote for us today! It takes about 3 minutes and you don’t need to be a resident of The Heights. PIease consider voting for … Continue reading →