Yoga Classes

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NOTE: Private classes are in person, group classes are on Zoom. For your safety, you must have at least one year of yoga experience in order to take the group Zoom class.

sitewide iconGroup Class Schedule

Classes are grouped into quarterly session periods.  I find that this offers a consistent class environment, we are better able to set and achieve goals as a group, and students are able to get to know their fellow yogis.  Single drop-in classes are available to those who want to try a class out before signing up for a session.

Gentle Yoga: Wednesdays 6:45 – 7:45 pm
Active Yoga: Wednesdays 5:30 – 6:30 pm
Please scroll down for class descriptions

2026-2027 Class Sessions
*** Note: Even if a session has already begun, you can still join us!  You only need to pay for the classes that are remaining in the session.

  • Fall Session 2026: October 7 – December 16 (11 classes) – $209 for the session
  • Winter Session 2027: January 6 – March 24 (12 classes) – $228 for the session
  • Spring Session 2027: April 7 – June 23 (12 classes) – $228 for the session
  • Summer Session 2027: July 7 – September 22 (12 classes) – $228 for the session
  • Fall Session 2027: October 6 – December 15 (11 classes) – $209 for the session

Students pay at the beginning of the session for the entire session. All classes are recorded so that you can practice with the video if you miss a class. I am not able to offer make-up classes.

***Please call to register

Single drop-in class: $19 (For those who want to try it out before signing up for a session)

click to read yoga FAQssitewide iconClass Descriptions – I teach in the traditional Hatha Yoga method

Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching.  We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. Meditation exercises at the beginning and end of the class help to release stress and worry.  We also discuss methods for bringing peace and relaxation into our daily lives.  

Active Yoga – This is a moderate-intensity class, for yogis who are very familiar with yoga poses and alignment. We build on the skills learned in the Gentle Yoga class, increasing our flow speed and heart rate.  The level of challenge is designed around the students’ desires and abilities.

sitewide iconPrivate Classes

For those who would like one-on-one guidance, I provide private yoga classes in my studio. I can also do the classes at your home if you are unable to come to the studio.

Classes are designed around your specific needs and abilities, and can be done standing or seated. I give you real-time corrections on your posture and alignment. Please call me to discuss your goals and needs, and I will design a program that works for you.

Private studio classes: $45 per one-hour class, minimum 4 classes (you may try one class first before committing to the four classes) Please note that private classes cancelled with at least 24 hours notice can be rescheduled. Classes cancelled with less than 24 hours notice will be forfeited. 

$45 for 1 class

$180 for 4 classes

In-home classes: $45 per one-hour class, plus travel (pro-rated depending on distance, please contact me for an exact quote).