“The secret of health for both mind and body is not to mourn for the past,
and not to worry about the future,
but to live in the present moment wisely and earnestly.”
– Gautam Buddha
NEW!!! SUMMER WELLNESS CLASS SERIES
Join me on Zoom (or watch the recordings later) for a series of one-hour classes designed to help you elevate your physical, mental, emotional, spiritual and energetic wellness. Learn from my 15 years of experience as a wellness consultant, Reiki Master Teacher, meditation educator and yoga teacher.
Regular price $75 per class – Summer sale $50 per class
Click here for class descriptions
7/8 – The Power of Intention: Creating and Living a Life that Expresses your Authentic Self
7/15 – Meditation Made Easy
7/22 – Nature Meditation
7/29 – The ABCs of ZZZs: How to Get a Good Night’s Sleep
8/5 – The Amazing Benefits of Gratitude Journaling
8/12 – Bonus Free Class: Introduction to Reiki Energy Healing***
8/19 – Connecting with Your Intuition
8/26 – The Secret to Happiness (Good News: There’s More than One!)
9/2 – Mindful Living in a Busy World
Classes are Tuesdays from 7-8pm, with up to 30 minutes of Q&A afterwards. You’ll receive the Zoom link after registering. If you can’t join live, contact me after registering to receive the recording.
*** Sign up for one or more classes and join the bonus class on 8/12 for free
Pay by Venmo (@judith-eugene), Zelle (216-408-5578), check (made out to Judith Eugene Wellness) or click below for PayPal (PayPal service charge will be added)
Single class – $50 plus bonus free class
Any 4 classes – $190 plus bonus free class
All 8 classes – $380 plus bonus free class
UPCOMING BUSINESS WELLNESS SERIES FOR
REIKI PRACTITIONERS AND ALL BUSINESS OWNERS
Regular price $75 per class – sale $50 per class
Click here for class descriptions
10/14 – Q&A for Reiki Practitioners
10/21 – How to Start and Run a Full or Part-Time Healing Business
10/28 – How to Succeed in Business by Doing the Right Thing
Classes are Tuesdays from 7-8pm, with up to 30 minutes of Q&A afterwards. You’ll receive the Zoom link after registering. If you can’t join live, contact me after registering to receive the recording.
Pay by Venmo (@judith-eugene), Zelle (216-408-5578), check (made out to Judith Eugene Wellness) or click below for PayPal (PayPal service charge will be added)
Single class – $50
All 3 classes – $140
My Philosophy
I believe that world peace starts with individual inner peace. Yoga, Reiki and mindful wellness are wonderful ways to take care of ourselves, get healthy, and get centered. Then when we take this centered balance into the rest of our lives, our inner peacefulness radiates out to everyone around us.
How Are Yoga and Reiki Similar?
Yoga and Reiki are two paths to wellness that can be practiced by anyone, with or without previous experience. Both are gentle, accepting, and tailored to personal needs. And both promote healing on the physical, mental, and emotional levels. The practices of yoga and Reiki help us take an active part in our physical well-being, as well as to help us achieve calm, balance, and focus in our daily lives. I invite you to explore one or both of these paths with me.
About Me
I am certified through the YogaFit® teacher training program and the Usui Shiki Ryoho, Holy Fire® and Karuna® methods of Reiki. I have been practicing yoga since 2001 and teaching since 2010. I have been practicing Reiki since 2009 and teaching since 2012. My yoga clients include people from age 3 to age 93, at all levels of ability. And my Reiki clients include people of all ages (including babies in utero), and all kinds of animals – even a worm!
I also provide wellness education for the faculty and staff at colleges, universities, organizations and businesses. I have taught throughout the United States on topics such as overcoming obstacles, positive imaging, relaxation, stress management, meditation, energy balancing, and caregiver stress relief.
About the Studio
Loving Hands Yoga, Reiki and Wellness is a small, intimate studio whose aim is to promote health and peace through the mindful practice of the yoga, Reiki and mindful wellness paths.
A quiet, relaxing environment is provided for improving the body, mind and spirit. I promote an atmosphere of acceptance and respect for all people, no matter what their present condition might be.
The studio is located in a beautiful 1925 Craftsman style bungalow home that was featured on the 2011 and 2022 Cleveland Heights Home Heritage Tours. The neighborhood is quiet and residential, and there is plenty of free parking.
Classes and treatments are held in a lovely, sunny open studio room, separate from the living spaces. Your classes and treatments are completely private.
Reikitties
The studio is home to two fabulous felines – Marshmallow and Gracie. They are Reiki practitioners and love to help me give treatments. If you are not a “cat-person” or are allergic to cats, please let me know and I will keep them out of the studio.
The Symbol
This spiral is the Tibetan symbol for the origins of the universe.
It represents a seed rotating clockwise in the spiral of potential energy.
It is the perfect symbol to represent all of the possibilities
we each have inside of us,
And all of the creative energy we have
to manifest them for our greatest and highest good.
My gift certificates make great gifts, they’re available in any denomination, and they never expire!
Loving Hands Yoga, Reiki and Wellness is a proud member of The Loving Hands Group,
providing classes and activities for senior adults and those with physical and mental challenges
www.LovingHandsGroup.com