Negativity – whether it’s fear, anger, jealousy, or hatred – vibrates at a low frequency. Funny thing about low vibrational energies – when you don’t give in to them they either go away or they give up and vibrate higher. … Continue reading →

“Devotion is a dimension that will allow you to sail across even if you do not know the way.” – Sadhguru Often we are afraid to change our path, even when we know our present path is not working. This … Continue reading →

This new year, try to practice mindfulness in all of your actions. In yoga we notice the connection of our feet with the earth and visualize ourselves as rooted, stable, and nourished. In life, we take care to maintain stability … Continue reading →

In his book “The Power of Now” Eckhart Tolle helps us realize that situations are not inherently good or bad. We make a choice to label them that way, and that choice shapes our experience of the situation. This is … Continue reading →

If you make one resolution this year, resolve to ask for guidance. Then have the courage and faith to follow that guidance when you receive it. Divine love and wisdom are within you always, just waiting to be heard. And … Continue reading →