Anger

“You don’t like anger when it’s directed at you, but you think it’s a solution to direct anger at others.” – Sadhguru Responding to anger with anger tends to create more anger and perpetuate the problem. Responding to anger with … Continue reading

Slow Down

You can do what you need to do without rushing, stressing or worrying. Rushing, stressing and worrying do not make things go faster and they do not create more hours in the day. Take some time each morning to arrange … Continue reading