Hate

Hate is a powerful emotion that doesn’t do anything to change a bad situation. All it does is make you angry and make you feel like a victim. Resolve the issue instead of being swallowed by the anger. … Continue reading

Faith

Things rarely turn out the way we plan them, but they always turn out. When we can learn to make decisions, and then have faith and let go of worry, life becomes so much easier. Letting go of control takes … Continue reading

Meditation

Meditation teaches us that we have control over where to spend our energy. When we learn that we have this choice, we realize that there are precious few occasions that are worth spending our energy. We are therefore naturally more … Continue reading