Do it. Now. It’s time. … Continue reading →

Hate is a powerful negative emotion that hurts you more than it hurts the person or situation you are directing it at. It also creates more negative energy in the world. Try instead to give positive attention to the things … Continue reading →

Many thanks to Cleveland State University for inviting me in to give an “Introduction to Reiki” talk for their first year Physical Therapy students. We discussed the physical, mental and emotional health benefits of Reiki and the clinical studies to … Continue reading →

Very powerful healing wishes to let radiate from yourself out into the world every morning. … Continue reading →

“Life is not about pushing your way through. Life is about letting life push its way through you.” – Sadhguru So often when we try to make things go “our way” they don’t. When we push our way through life, … Continue reading →