This is SO hard. We are programmed in American society to believe we are not ok as we are. Television, internet and magazine images tell us what we are supposed to look like, what we are supposed to buy, what we are supposed to drive, and endless other pursuits of external happiness.

Lasting happiness can NEVER be found outside yourself. This is because external things and people are temporary. Internal happiness is permanent.

But how do we find it? By realizing that we are perfect just as we are. Each of us is unique, with our own special gifts we bring to this world. There are no external examples to compare yourself to, because you are you.

You are enough. In fact, you’re more than enough…you’re unique, wonderful and awesome!