Our classes are small and intimate, with individualized attention. We group our classes into quarterly session periods. We find that this offers a consistent class environment, we are better able to set and achieve goals as a group, and students are able to get to know their fellow yogis. Single drop-in classes are available to those who want to try a class out before signing up for a session. Please call ahead to verify space availability.
Worried about committing for 12 weeks? Don’t worry!
You can make up missed classes anytime during the session! : )
2017 Class Sessions
*** Note: Even if a session has already begun, you can still join us! You only need to pay for the classes that are remaining in the session.
- Winter Session: January 4 – March 22 (12 weeks)
- Spring Session: April 5 – June 21 (12 weeks)
- Summer Session: July 5 – September 20 (12 weeks)
- Fall Session: October 4 – December 20 (12 weeks)
Class Schedule (Please scroll down for class descriptions)
***Please call for space availability before coming to class
6:15 – 7:15 pm – Active Yoga
7:30 – 8:30 pm – Gentle Yoga (*This class is full for the Fall session)
New clients: $165 for 12 weeks (your first class is free!)
Existing clients: $180 for 12 weeks (refer a friend and receive one free class!)
Fall yoga – 11 classes
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)
New clients please fill out the registration forms and bring them to the first class (click the button below to download the forms) Class Descriptions
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!
Private And In-Home Classes
We also provide private yoga classes in our studio for those who would like one-on-one guidance, and we provide in-home classes for those who are unable, or prefer not, to come to the studio. Private classes can follow any of the above descriptions or can be designed around your specific needs. Please call us to discuss your needs and intentions, and we will design a program that works for you. Group classes in your home can be a fun combination of exercise and companionship, where you and your friends or family members can practice together! Class size will depend on how much space you have. A maximum of 5 people is recommended for the best level of personal attention. The fee is split between the students.
Private studio classes: $45 per one-hour class, minimum 4 classes (you may try one class first before committing to the four classes) Please note that cancellations with less than four hours notice will be charged the full rate
$45 for 1 class
$180 for 4 classes
In-home classes: $45 per one-hour class, plus $35 per hour for travel (pro-rated depending on distance, please contact us for an exact quote). Please note that cancellations with less than four hours notice will be charged the full rate