If someone asked me what the secret is to being happy I would lovingly say, “Being happy!”  It really is that simple.  Abraham Lincoln said “Most folks are about as happy as they make up their minds to be.” and … Continue reading →

This is a really exciting time for yoga. The practice is becoming more widely understood by the general public and it isn’t looked upon as being quite so “out there” as it used to be. Kids, seniors, and everyone in … Continue reading →

A really wonderful article that just makes you feel good all over.  The tree too!! http://uplift-media.com/index.php/people/natural-healing/521-tree-hugging-scientifically-validated … Continue reading →

It occurred to me not too long ago that we could save ourselves a lot of anguish by not expecting others to think and act the same way that we do.  What may seem obvious to us may not be … Continue reading →

“CHEESY” BROCCOLI SOUP – Try this delicious vegan alternative! Serves 8 2 c cashew pieces (8 oz.) 1 T salt 1 c nutritional yeast flakes (available at Whole Foods) 1 T onion powder 1 T garlic powder 1 t dill … Continue reading →