We often think that we need to figure everything out. It’s much easier to ask to be led! When we ask to be guided along the path of our soul’s true purpose, then look for the guidance we receive, and … Continue reading →

We often get our hearts set on something so strongly that we ignore indications that it’s not right for us. When we are on the right path, life flows smoothly. Even bumps in the road iron out quickly. If you … Continue reading →

In this African tribe, when someone does something harmful, they take the person to the center of the village where the whole tribe comes and surrounds them. For two days, they will say to the man all the good things … Continue reading →

Many thanks to the HR departments at The University of Akron and Midview High School in Grafton for inviting me out to teach a Coffee Break Stretching class for their employees this week. The participants learned easy yoga poses and … Continue reading →

I was recently blessed to have a group of Tibetan Buddhist monks stay with me while they were in Cleveland for the Sacred Arts of Tibet tour. I learned so many valuable lessons form these beautiful people, and it was … Continue reading →