Posture Training

good standing posture

COVID-19 UPDATE: I am once again able to offer in-person classes at my studio or at your location! I am also continuing to offer classes by Zoom for those who prefer to stay distanced, and for those who are out of town.
For in-person classes I will be following the state and CDC protocols regarding COVID-19, including six foot distancing.

Individual Posture Training available
at my studio or at your location

We know we are supposed to have “good posture” but we don’t always know how to do it.

Learn the guidelines for maintaining good posture while standing, sitting, walking and sleeping.

This one-on-one training will help you correct the not-so-good habits you may have gotten used to.

It will also teach you how to internalize what good posture feels like so you can correct those habits on your own. And you’ll learn all the reasons why it’s so important!

Individual Posture Training at the Studio: $60 (one hour).

For Individual Posture Training at your location, please contact me.